- Details:
- Category: Features
As another year ends and a New Year begins, one can always look back on numerous positive happenings as well as sad ones we experienced. I am sure we all know people who had a challenging 2021 either with a health or work situation.
- Details:
- Category: Features
“I love peanut butter but I don’t buy it. Otherwise I over-eat it.”
“Peanut butter is so fattening—but so yummy.”
“Is almond butter better healthier than peanut butter?”
Read more: The Athlete’s Kitchen - Peanut Butter: A love story by Nancy Clark MS RD CSSD
- Details:
- Category: Features
by Rod O’Donnell - After a year unlike any other in American history, there were many positive things that occurred in the sport of track & field, proving once again that those who are involved in it are special people.
- Details:
- Category: Features
By Nancy Clark MS RD CSSD - Guys, do you know that eating disorders are not just a woman’s issue? An estimated 8% of male athletes, as compared to 33% of female athletes, have pathological eating disorders that can damage their physical and mental health.
Read more: The Athlete’s Kitchen - Male Runners & Eating Disorders
- Details:
- Category: Features
By Richard Ferguson, Ph.D. - Sometimes running can be frustrating. As much as you love to run and as much as running has to offer, there are times when things just don’t seem to go well. Injuries, fatigue, poor performances, stress etc. can all cause discouragement and in some cases, a sense of hopelessness.