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“I love peanut butter but I don’t buy it. Otherwise I over-eat it.”
“Peanut butter is so fattening—but so yummy.”
“Is almond butter better healthier than peanut butter?”

As of assembling the race calendar the following races to the best of our knowledge are being held and are in person event.  Good luck and have great race. Race directors send RUNOHIO your race info –  This email address is being protected from spambots. You need JavaScript enabled to view it.

By Nancy Clark MS RD CSSD - Guys, do you know that eating disorders are not just a woman’s issue? An estimated 8% of male athletes, as compared to 33% of female athletes, have pathological eating disorders that can damage their physical and mental health.

In the September/October issue, 2009, of RunOhio, “Life Lessons from Cross-Country” first appeared. In this month’s issue, an updated and revised version of the original article is presented. In an attempt to keep our wonderful sport vibrant and relevant in our athletic world, we must sell it and communicate how special it truly is to parents, coaches, athletic administrators, and others who are involved.

Send Upcoming Race Information to This email address is being protected from spambots. You need JavaScript enabled to view it.

Saturday, September 4