Nutrition Features
RUNOHIO Feature Content
The Athlete’s Kitchen - Nancy Clark MS RD CSSD - Protein, Carbs & Endurance Running: Finding the Right Balance
If you are curious about how to best fuel for endurance runs, here are some tips presented at the 27th Annual SCAN* Symposium. The information was presented by Asker Jeukendrup PhD, Professor of Exercise Metabolism-University Birmingham in England and Nancy Rodriquez RD PhD, Professor of Nutritional Sciences-University Connecticut.
The Athlete’s Kitchen - Frequently Asked Sports Nutrition Questions
Nancy Clark MS RD CSSD -
Frequently Asked Sports Nutrition Questions
Time and again, runners repeatedly ask questions about sugar, protein, supplements, caffeine, carbs, recovery, and body fat.
The Athlete’s Kitchen - 2009 Sports Nutrition Guidelines
By Nancy Clark MS RD CSSD -
Hot off the press from three prominent nutrition and exercise
associations—the American Dietetic Association, American College of
Sports Medicine, and Dietitians of Canada—is the 2009 Joint Position
Stand on Nutrition for Athletic Performance. While there is little
The Athlete’s Kitchen - 2008 Sports Nutrition News from ACSM
(Nancy Clark, MS RD CSSD) For cutting edge sports nutrition information, the annual meeting of the American College of Sports Medicine is the place to be! Over 5,000 exercise scientists, sports dietitians, physicians and coaches gathered in Indianapolis in May to share their latest research. Below are some of the sports nutrition highlights.
The Athlete’s Kitchen - The Beat Goes On: Heart Health and Nutrition
(by Nancy Clark MS RD CSSD) Although exercise is one of the best ways to improve heart health, even athletes are not immune from heart disease.
The Athlete’s Kitchen - 2008 Sports Nutrition News from ACSM
For cutting edge sports nutrition information, the annual meeting of the American College of Sports Medicine is the place to be! Over 5,000 exercise scientists, sports dietitians, physicians and coaches gathered
Nancy Clark's Sports Nutrition Guidebook
anuary 2004
RUNOHIO
Nancy Clark's Sports Nutrition Guidebook, Third Edition
Author: Nancy Clark, MS, RD
Publisher: Human Kinetics
PO Box 5076, Champaign, Il 61825-5076
Telephone: 1-800-747-4457
Web site: www.HumanKinetics.com or www.nancyclarkrd.com 2003, paperback, 406 pp, $18.95
ISBN: 0-7360-4602-X
Book review
The Athlete's Kitchen : Sports Nutrition News from The American College of Sports Medicine
Nancy Clark MS, RD CSSD
August 2007
RUNOHIO
Sports Nutrition News from The American College of Sports Medicine
The American College of Sports Medicine (ACSM) is the nation's largest group of exercise scientists, sports medicine and sports nutrition professionals. Each year at the ACSM annual meeting, these experts present their latest research.
The Athlete's Kitchen - Winning Nutrition Books: Good Gifts for Good Health
Winning Nutrition Books: Good Gifts for Good Health
Each year brings a holiday season filled with athletes searching for the "perfect gift" for a friend, relative, or teammate. To make your shopping easier, I'm sharing a list of winning book suggestions for active people.
