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 <title>National Features</title>
 <link>http://www.runohio.com/show/features/National/%2A</link>
 <description>List Features</description>
 <language>en</language>
<item>
 <title>SPECIAL: ING New York City Marathon</title>
 <link>http://www.runohio.com/read_feature/special-ing-new-york-city-marathon-0</link>
 <description>&lt;p&gt;11/7/08&lt;br /&gt;
ING New York Marathon 2008-Some Reflections, by Larry Eder&lt;br /&gt;
&lt;a href=&quot;http://www.american-trackandfield.com/read_new/ing-new-york-marathon-2008-some-reflections-larry-eder&quot; title=&quot;http://www.american-trackandfield.com/read_new/ing-new-york-marathon-2008-some-reflections-larry-eder&quot;&gt;http://www.american-trackandfield.com/read_new/ing-new-york-...&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;11/7/08 Race-Day Numbers&lt;br /&gt;
&lt;a href=&quot;http://www.runningnetwork.com/read_new/ing-new-york-city-marathon-2008-numbers&quot; title=&quot;http://www.runningnetwork.com/read_new/ing-new-york-city-marathon-2008-numbers&quot;&gt;http://www.runningnetwork.com/read_new/ing-new-york-city-mar...&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;11/4/08 - Photo Gallery (with photos from &lt;a href=&quot;http://www.photorun.net&quot; title=&quot;www.photorun.net&quot;&gt;www.photorun.net&lt;/a&gt;)&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.runohio.com/read_feature/special-ing-new-york-city-marathon-0&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.runohio.com/category/scope/national">National</category>
 <pubDate>Thu, 13 Nov 2008 19:54:50 +0000</pubDate>
 <dc:creator>admin</dc:creator>
 <guid isPermaLink="false">2382 at http://www.runohio.com</guid>
</item>
<item>
 <title>The Athlete’s Kitchen: Nutrition News from the American Dietetic Association</title>
 <link>http://www.runohio.com/read_feature/athlete%E2%80%99s-kitchen-nutrition-news-american-dietetic-association</link>
 <description>&lt;p&gt;&lt;i&gt;November 2008 by Nancy Clark MS, RD CSSD &lt;/i&gt;  If you are confused by the plethora of nutrition information that filters into the media, please look to the American Dietetic Association (ADA; &lt;a href=&quot;http://www.eatright.org&quot; title=&quot;www.eatright.org&quot;&gt;www.eatright.org&lt;/a&gt;) as a trusted resource for answers to your questions. Members of the ADA recently convened in Chicago to learn the latest information about food and nutrition.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.runohio.com/read_feature/athlete%E2%80%99s-kitchen-nutrition-news-american-dietetic-association&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.runohio.com/category/scope/national">National</category>
 <pubDate>Mon, 10 Nov 2008 15:42:04 +0000</pubDate>
 <dc:creator>admin</dc:creator>
 <guid isPermaLink="false">2371 at http://www.runohio.com</guid>
</item>
<item>
 <title>Special: ING New York City Marathon</title>
 <link>http://www.runohio.com/read_feature/special-ing-new-york-city-marathon</link>
 <description>&lt;p&gt;&lt;img src=&quot;http://www.runohio.com/files/imagecache/scale/files/specialcoverage-NY.gif&quot; alt=&quot;specialcoverage-NY.gif&quot; title=&quot;specialcoverage-NY.gif&quot;  class=&quot;inline&quot; /&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.runohio.com/read_feature/special-ing-new-york-city-marathon&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.runohio.com/category/scope/national">National</category>
 <pubDate>Fri, 24 Oct 2008 19:21:54 +0000</pubDate>
 <dc:creator>admin</dc:creator>
 <guid isPermaLink="false">2279 at http://www.runohio.com</guid>
</item>
<item>
 <title>Athletes selected to Florida’s Finest Team for the Walt Disney World Marathon</title>
 <link>http://www.runohio.com/read_feature/athletes-selected-florida%E2%80%99s-finest-team-walt-disney-world-marathon</link>
 <description>&lt;p&gt;&lt;img src=&quot;http://www.runohio.com/files/imagecache/scale/files/2009WDWMarathonWkdACigna.gif&quot; alt=&quot;2009WDWMarathonWkdACigna.gif&quot; title=&quot;2009WDWMarathonWkdACigna.gif&quot;  class=&quot;inline&quot; /&gt; The marathon race committee has selected the following Florida residents to compete in the race as part of the Florida’s Finest Team:  Brent Schneider, Lee Stephens, Christa Benton, Jennifer Hanley Pinto, Dana Parrot, Janine Peart, Keith Sawayka, Terri Rejimbal, Gary Cohen, Denise Skinner.&lt;/p&gt;
</description>
 <category domain="http://www.runohio.com/category/scope/national">National</category>
 <pubDate>Thu, 23 Oct 2008 16:03:57 +0000</pubDate>
 <dc:creator>admin</dc:creator>
 <guid isPermaLink="false">2273 at http://www.runohio.com</guid>
</item>
<item>
 <title>Special:  Bank of America Chicago Marathon</title>
 <link>http://www.runohio.com/read_feature/special-bank-america-chicago-marathon</link>
 <description>&lt;p&gt;10/3/08 - &lt;a href=&quot;http://www.runningnetwork.com/read_new/adere-and-njenga-return-bank-america-chicago-marathon&quot; target=&quot;_blank&quot;&gt;Adere and Njenga Return&lt;/a&gt;&lt;br /&gt;
10/1/08 &lt;a href=&quot;http://www.runningnetwork.com/read_new/bank-america-chicago-marathon-set-october-12&quot; target=&quot;_blank&quot;&gt;Bank of America Chicago Marathon Set for October 12&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.runohio.com/read_feature/special-bank-america-chicago-marathon&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.runohio.com/category/scope/national">National</category>
 <pubDate>Wed, 08 Oct 2008 10:53:08 +0000</pubDate>
 <dc:creator>admin</dc:creator>
 <guid isPermaLink="false">2109 at http://www.runohio.com</guid>
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<item>
 <title>Nutrition Issues in Underperforming Athletes, Part II</title>
 <link>http://www.runohio.com/read_feature/nutrition-issues-underperforming-athletes-part-ii</link>
 <description>&lt;p&gt;&lt;i&gt;October 2008 by Nancy Clark, MS RD CSSD&lt;/i&gt;  In Part I of this article, I discussed five common missing nutrition links that hurt athletic performance:&lt;br /&gt;
1) Respect for the power of food.&lt;br /&gt;
2) Sufficient calories during the active part of the day.&lt;br /&gt;
3) Equal sized, evenly scheduled meals.&lt;br /&gt;
4) A beneficial intake of dietary fat.&lt;br /&gt;
5) Pre-exercise fuel.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.runohio.com/read_feature/nutrition-issues-underperforming-athletes-part-ii&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.runohio.com/category/scope/national">National</category>
 <pubDate>Mon, 06 Oct 2008 14:41:04 +0000</pubDate>
 <dc:creator>admin</dc:creator>
 <guid isPermaLink="false">2101 at http://www.runohio.com</guid>
</item>
<item>
 <title>Running Network Reception for Event Directors/Running Industry on October 11</title>
 <link>http://www.runohio.com/read_feature/running-network-reception-event-directorsrunning-industry-october-11</link>
 <description>&lt;p&gt;&lt;i&gt;September 29, 2008 from news release &lt;/i&gt; -- The Running Network, LLC is hosting a reception for Event Directors/Running Industry in celebration of the Bank of America Chicago Marathon on Saturday, October 11 from 7 to 9 pm.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.runohio.com/files/00_RNChicagoinvite08.pdf&quot; title=&quot;Download: 00_RNChicagoinvite08.pdf (315.81 KB)&quot;&gt;00_RNChicagoinvite08.pdf&lt;/a&gt;&lt;br /&gt;
For more details click here for invitation (.pdf)&lt;/p&gt;
</description>
 <category domain="http://www.runohio.com/category/scope/national">National</category>
 <pubDate>Fri, 03 Oct 2008 18:32:13 +0000</pubDate>
 <dc:creator>admin</dc:creator>
 <guid isPermaLink="false">2064 at http://www.runohio.com</guid>
</item>
<item>
 <title>The Pursuit of Purpose </title>
 <link>http://www.runohio.com/read_feature/pursuit-purpose</link>
 <description>&lt;p&gt;&lt;img src=&quot;http://www.runohio.com/files/imagecache/scale/files/Stanko_Nick-MenOlyT07_w_foto.jpg&quot; alt=&quot;Stanko_Nick-MenOlyT07_w_foto.jpg&quot; title=&quot;Stanko_Nick-MenOlyT07_w_foto.jpg&quot;  class=&quot;inline&quot; /&gt; &lt;i&gt;September 2008 from Michigan Runner by Nicholas A. Stanko&lt;/i&gt;  --Mile after mile, his pursuit lies within. Day after day as the clock ticks, his stride increases: some days light, others heavy. The time alone provides space for thought on varying topics: some simple, some complex, some worthless, others worthy.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.runohio.com/read_feature/pursuit-purpose&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.runohio.com/category/scope/national">National</category>
 <pubDate>Thu, 11 Sep 2008 14:17:33 +0000</pubDate>
 <dc:creator>admin</dc:creator>
 <guid isPermaLink="false">2005 at http://www.runohio.com</guid>
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 <title>Cleveland West Road Runners Club</title>
 <link>http://www.runohio.com/read_feature/cleveland-west-road-runners-club</link>
 <description>&lt;p&gt;&lt;img src=&quot;http://www.runohio.com/files/imagecache/scale/files/00_cwrrc_0.jpg&quot; alt=&quot;00_cwrrc_0.jpg&quot; title=&quot;00_cwrrc_0.jpg&quot;  class=&quot;inline&quot; /&gt; &lt;i&gt;September 2008 from RunOhio&lt;/i&gt; - The Cleveland West Road Runners Club (CWRRC), located in and around Cleveland, Ohio. The CWRRC started in 1977. CWRRC accommodates all levels of running, from novice to world class.&lt;/p&gt;
</description>
 <category domain="http://www.runohio.com/category/scope/national">National</category>
 <pubDate>Wed, 10 Sep 2008 14:39:26 +0000</pubDate>
 <dc:creator>admin</dc:creator>
 <guid isPermaLink="false">2000 at http://www.runohio.com</guid>
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<item>
 <title>The Glitnir Reykjavik Marathon: Running With Iceland’s Vikings, Elves and Trolls </title>
 <link>http://www.runohio.com/read_feature/glitnir-reykjavik-marathon-running-iceland%E2%80%99s-vikings-elves-and-trolls</link>
 <description>&lt;p&gt;&lt;i&gt;September 2008 by Patrice Malloy.&lt;/i&gt;  Pasta Dinner. Check!  Chip timing. Check!  Finishers’ medals. Check! Trolls. Trolls?&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.runohio.com/read_feature/glitnir-reykjavik-marathon-running-iceland%E2%80%99s-vikings-elves-and-trolls&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.runohio.com/category/scope/national">National</category>
 <pubDate>Tue, 09 Sep 2008 18:13:59 +0000</pubDate>
 <dc:creator>admin</dc:creator>
 <guid isPermaLink="false">1998 at http://www.runohio.com</guid>
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