National Features
RUNOHIO Feature Content
Special: Bank of America Chicago Marathon
10/3/08 - Adere and Njenga Return
10/1/08 Bank of America Chicago Marathon Set for October 12
Nutrition Issues in Underperforming Athletes, Part II
October 2008 by Nancy Clark, MS RD CSSD In Part I of this article, I discussed five common missing nutrition links that hurt athletic performance:
1) Respect for the power of food.
2) Sufficient calories during the active part of the day.
3) Equal sized, evenly scheduled meals.
4) A beneficial intake of dietary fat.
5) Pre-exercise fuel.
Running Network Reception for Event Directors/Running Industry on October 11
September 29, 2008 from news release -- The Running Network, LLC is hosting a reception for Event Directors/Running Industry in celebration of the Bank of America Chicago Marathon on Saturday, October 11 from 7 to 9 pm.
00_RNChicagoinvite08.pdf
For more details click here for invitation (.pdf)
The Pursuit of Purpose
September 2008 from Michigan Runner by Nicholas A. Stanko --Mile after mile, his pursuit lies within. Day after day as the clock ticks, his stride increases: some days light, others heavy. The time alone provides space for thought on varying topics: some simple, some complex, some worthless, others worthy.
Cleveland West Road Runners Club
September 2008 from RunOhio - The Cleveland West Road Runners Club (CWRRC), located in and around Cleveland, Ohio. The CWRRC started in 1977. CWRRC accommodates all levels of running, from novice to world class.
The Glitnir Reykjavik Marathon: Running With Iceland’s Vikings, Elves and Trolls
September 2008 by Patrice Malloy. Pasta Dinner. Check! Chip timing. Check! Finishers’ medals. Check! Trolls. Trolls?
2008-09 Florida Marathon Preview
Here is detailed information on Florida’s marathons for the 2008 - 2009 season to help you find the event(s) that best fit your needs and schedule.
The Athlete’s Kitchen: Nutrition Issues in Underperforming Athletes
September 2008 by Nancy Clark MS RD CSSD“Nutrition is my missing link. I have my training down, but my eating needs help.” Time and again, my clients express this concern when they fail to get desired results from their workouts.
SPECIAL Coverage: Beijing Olympic Games
This page will be updated! Check back often!
7/14/08 Team USA Roster Set for Beijing!
OFFICIAL WEB SITES
Beijing Olympics Official site: http://en.beijing2008.cn
Boston Globe Olympics - www.boston.com
NBC Olympics - www.nbcolympics.com
Who Is Your Inspiration?
By Richard Ferguson, PhD/Running Journal - June 2008 / Maybe you’ve been running for a couple or years of maybe you’ve been running for 20. No matter how long you’ve been a “runner,” think back to when you first got involved in the sport. Was there one particular individual that you really admired and served as a type of role model to get you started running?
