Features
RUNOHIO Feature Content
EIA Petitions Supreme Court for Hearing
Seeks Reinstatement of Ten Athletic TeamsNovember 18, 2008 -- Roanoke, Virginia -- Equity in Athletics, Inc. ("EIA") filed a petition that asks the U.S. Supreme Court to hear EIA's case for a preliminary injunction to reinstate the ten intercollegiate athletic teams that James Madison University ("JMU") demoted to club status effective July 1, 2007.
Cross Country Coaches National Youth Championships
The second Cross Country Coaches National Youth Championships will be held at Voice of America Park, West Chester, Ohio, Saturday, December 6.
SPECIAL: ING New York City Marathon
11/7/08
ING New York Marathon 2008-Some Reflections, by Larry Eder
http://www.american-trackandfield.com/read_new/ing-new-york-...
11/7/08 Race-Day Numbers
http://www.runningnetwork.com/read_new/ing-new-york-city-mar...
11/4/08 - Photo Gallery (with photos from www.photorun.net)
The Athlete’s Kitchen: Nutrition News from the American Dietetic Association
November 2008 by Nancy Clark MS, RD CSSD If you are confused by the plethora of nutrition information that filters into the media, please look to the American Dietetic Association (ADA; www.eatright.org) as a trusted resource for answers to your questions. Members of the ADA recently convened in Chicago to learn the latest information about food and nutrition.
KEEPING TRACK - Ten Pledges for Cross-Country Coaches:
(By Rod O’Donnell ) 1. I pledge to call my local newspaper with meet results, regardless of how my team finished. If results are not reported in the next edition, I will follow up with a phone all to the sports editor. This will be continued until the results are published.
RUNOHIO November E-Newsletter
After our first frost the fall weather will soon be giving way to the winter. But before the winter months arrive there is still a lot of fall racing to be contested including the Ohio High School Athletic Association State Cross Country Championships and college and universities Regional and National Cross Country Championships. Below are these events dates and locations
Special: ING New York City Marathon
Athletes selected to Florida’s Finest Team for the Walt Disney World Marathon
The marathon race committee has selected the following Florida residents to compete in the race as part of the Florida’s Finest Team: Brent Schneider, Lee Stephens, Christa Benton, Jennifer Hanley Pinto, Dana Parrot, Janine Peart, Keith Sawayka, Terri Rejimbal, Gary Cohen, Denise Skinner.
Special: Bank of America Chicago Marathon
10/3/08 - Adere and Njenga Return
10/1/08 Bank of America Chicago Marathon Set for October 12
Nutrition Issues in Underperforming Athletes, Part II
October 2008 by Nancy Clark, MS RD CSSD In Part I of this article, I discussed five common missing nutrition links that hurt athletic performance:
1) Respect for the power of food.
2) Sufficient calories during the active part of the day.
3) Equal sized, evenly scheduled meals.
4) A beneficial intake of dietary fat.
5) Pre-exercise fuel.
