Sunday, January 10
Icicle 5K, Belpre, 5km, 2pm, Ira Buckalew, River City Runners, PO Box 4496, Parkersburg, WV, 26104 (304) 863-3960
Saturday, January 16
Fantastic Frigid 5K, Dublin, 5km, 10am, Columbus Running Company, 6465 Perimeter Dr., Dublin, OH 43016 (614) 764-0855 http://www.columbusrunning.com/frigid5ks.htm
Saturday, January 30
Fantastic Frigid 5K, Dublin, 5km, 10am, Columbus Running Company, 6465 Perimeter Dr., Dublin, OH 43016 (614) 764-0855 http://www.columbusrunning.com/frigid5ks.htm
Sunday, February 7
Frostbite 5 Mile, Centerville, 5 mile, 2pm, Kevin Yost, 418 Kling Dr, Dayton, OH 45419 (937) 654-5444
Sunday, February 14
Sweetheart Shuffle 5K, Middletown, 5km, noon, Middletown Striders, PO Box 1703, Middletown, OH 45042, Gail Aford (513) 539-6918
Sunday, February 28
CRRC Winter Run, Granville, 15 mile-1pm, 3 mile-1:15pm, Columbus Road Runners Club, PO Box 15584, Columbus, OH 43215 - http://www.columbusroadrunners.org/pages/events/winter-run.php
Sunday, March 7
Arnold 5K, Greater Columbus Convention Center, 5km, 9:15am, Matt McGowan, PO Box 238, Granville, OH 43023 (740) 587-0376 http://www.runohio.com Register online - https://www.signmeup.com/67085
Entry form - http://www.runohio.com/files/2010%20pump-run%20back_0.pdf
Saturday, March 13
Beer Bottle Open, Columbus Grove, 4 mile, 2pm, Terry Schnipke, 2615 Begg Rd, Columbus Grove, OH 45830 (419) 659-5139
Saturday, March 13
St Malichi Run, Cleveland, 5 mile-9:45am, 2 mile-9am, Hermes Sports & Events, 1468 W. 9th Street, Suite 825, Cleveland, Ohio 44113 (216) 623-9933
Sunday, March 14
Wearin' of the Green 7K, Oregon, 7km, 10am, Edward O'Reilly, 7240 Salisbury Road, Maumee, OH 43537 (419) 360-3709
Sunday, March 28
Cincinnati Heart Mini Marathon, Cincinnati, 5km-9am, 15km- 10am, American Heart Association, 2936 Vernon Pl, Cincinnati, OH 45219 (513) 281-4048
_ _ _
Race Calendar
Race Directors list your race(s) free on the new RUNOHIO/ The Running Network Searchable Calendar -
http://www.runohio.com/content/national-calendar
Go to - http://www.runningnetwork.com/RN_calendar/events/index.php?com=submit and list your race(s) free. |
The staff of RUNOHIO would like to wish you and your family a Happy and Safe New Year! Hopefully, you have been able to take advantage of the nice weather we have had recently to get in some good winter training. 
The RUNOHIO Women's Team finished 5th in the USATF Club Cross Country Championships held in Lexington, Kentucky at the Masterson Station Park. The RUNOHIO team scored 145 points. Last year the RUNOHIO team finished 5th with 139 points in Spokane, Washington and in 2007 won the team title with 157 points at the USATF Club Cross Country Championships held at the Voice of American Park in Cincinnati, Ohio. Read more on this year's race - 
The onset of winter needn't bring a seasonal halt to a runner's enthusiasm or routines. Outdoor exercise in the winter can be a pleasurable experience. Read the Road Runners Club of American Cold Weather Running Tips - 
Why do you run? Do you ever really think about it? Has running become an automatic part of your life that requires little thought or analysis? Is it a part of your day, like brushing your teeth? Over the next few days reexamine your running and the purpose behind your running. Does your running really have a purpose? Did running once have a purpose, but now has that purpose been lost? Read Richard Ferguson article -
The Ohio Association of Track and Cross Country Coaches annual track and field clinic will be held at the Hilton Easton from January 28 - 30, 2010. The pre-registration deadline is January 15, 2010 - For more information go to -
The Running Club of Granville - RunGranville was formed to promote running as a sport and a form of healthy exercise - http://www.rungranville.com The club is one of newest running club in Ohio as it was started February 2005. For more information on RunGranville - 
A number of outstanding races were held in December including the USATF Club Cross Country National Championships and Jingle Bell races. Check out all of the results on the RUNOHIO Results page -
RUNOHIO Anniversary Special - SAVE $5 -Same price as 1988
To register to receive the next RUNOHIO E-newsletter - go to 
RUNOHIO has numerous ways for you to keep up with all of the running in and around Ohio as well as surrounding States. The print RUNOHIO has been providing you with running coverage for 22 years in Ohio, West Virginia, northern Kentucky, eastern Indiana, western Pennsylvania and southern Michigan.
Stand up, Columbus! -- 
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