I hope you are enjoying the fall weather...the leaves will soon be turning color...


SAVE $5 on a year subscription to RUNOHIO.
https://www.signmeupsports.com/19337


Cincinnati's Henry Dennis won the Men's USA 5km National Championships as he was the top American in the CVS/pharmacy Downtown Road Race in Providence, RI on September 8th...check out the story on RUNOHIO's home page www.runohio.com

Congratulations to Henry...he has been feature in past issues of RUNOHIO and won the Columbus 10km in June
http://www.runohio.com/news/06--8-03Columbus_10k.html

Pictures from this year's Columbus 10K can be found at:
http://www.runohio.com/features/06- 08-03_columbus_10k_pics.html

If you are looking to watch one of the most exciting events around...check out the All Ohio Collegiate Cross Country Championships on Friday, October 10th in Delaware, Ohio. I will be there as three girls I coached in high school are running on three different teams: Ohio State University, University of Dayton and Denison University. Good luck to all participants...

A number of local runners do well in the Hood to Coast Relay:
http://www.runohio.com/news/08-31- 03hood_to_coast.html


If you are looking to run a race in October check out the RUNOHIO Race
Calendar: http://www.runohio.com/ca lendar


Keep up with recent race results on RUNOHIO's results page:
http://www .runohio.com/results/searchable.html

The Ohio River Road Runners are the featured running club:
http://www.runohio.com/news/08-31- 03Club_of_the_month.html

Look for other runner clubs to be feature every month....send RUNOHIO info on you club to be featured here....


The Columbus Marathon is looking for volunteers for the October 19th event.
If you would like to help out go to:
http://www.columbusmarathon.com/volunteer.html


Columbus Marathon Race Director's Conference
When: Saturday, October 18, 2003
Time: 8:00 a.m. to 3:00 p.m.
Where: Downtown Columbus, OH (Columbus Marathon Race Weekend)
Why: A great opportunity to enhance your event and meet many other race directors nationally and locally.
Who: This conference is applicable to events of all sizes, from 100 participants 10,000 participants. We pay special attention to all events or every size.
Topics and speakers to be determined, so stay tuned!


Past speakers have included Rick Nealis of the Marine Corps Marathon, Cary Pinkowski of the Chicago Marathon, John 'The Penguin" Bingham and many other keynote speakers representing races of every size and scope as well as industry contacts.

For more information and to register online, please refer to the Columbus Marathon web
Site: http://www.columbusmarathon.com/events_racedi rectclinic.html

Good luck with your training and racing!!



Matt McGowan