News / Features

Sports Nutrition Update: Microbes, Bones & Heat

April 17, 2021 Features

by Nancy Clark MS RD CSSD - Do you know the bacteria in your gut can enhance running performance? Or the sports you play when you are a kid impact your bone health as an adult runner?  Or your ability to run in the heat depends on how well you hydrate? At…


April 12, 2021 News

Granville Ohio is a quaint new England Style town filled with distinctive architecture and friendly neighbors. Stroll down our shady streets. https://www.granvilleoh.com 




At the Races - 2020 OHSAA State Cross Country

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