January 2008

• Ohio Association Track and Cross Country Coaches Clinic
  

August 2007

• The Athlete's Kitchen : Sports Nutrition News from The American College of Sports Medicine
  
• RRCA Hot Weather Running Tips
  
• The Psychologically Hardy Runner
  
• Watterson/Whetstone Alumni Cross Country 5k
  

JULY 2007

• THE HEALTHY RUNNER - Surviving the Summer Heat
  
• Athlete's Kitchen: Carbs: Quick, Slow or Confusing?
  
• The Healthy Runner: Knee Pain in the Runner: When Surgery is Necessary
  
• The Athletes' Kitchen: Fluid Facts for Runners
  

February 2007

• Cold Weather Running Tips
  

January 2007

• The Athlete's Kitchen - Fishing For Health
  
• The Athlete's Kitchen - Carbo-loading: Tips for Endurance Athletes
  

August 2006

• The Healthy Runner: Ankle Sprains
  

July 2006

• Getting the MOST Out of Training
  
• The Healthy Runner - Surviving the Summer Heat
  
• The Athlete's Kitchen - Sports Nutrition News from The American College of Sports Medicine
  

April 2006

• The Athlete's Kitchen: Sports Nutrition Tidbits
  

March 2006

• 2006 Spring Shoe Review
  
• The Athlete's Kitchen - EXERCISE & WEIGHT CONTROL: Myths, Truths, and Gender Differences
  
• The Athlete's Kitchen - Energy bars: Costly Bur Convenient
  
• What to do when nutrition is your missing link
  

December 2005

• You Gotta' Love It!
  
• Holiday Gifts from The Athlete's Kitchen
  
• Wintertime Colds and Flus - Should You Run?
  
• The Athlete's Kitchen - Loafing Around: Bread & Runners
  

November 2005

• Running Needs an Armstrong
  

August 2005

• Athlete's Kitchen: Caffeine and Athletes
  
• Socks - Running in Your Stocking Feet
  

July 2005

• Hydrating in the Summer Heat
  
• The Athlete's Kitchen: Building Muscle: Tricks of the Trade
  

June 2005

• The Athlete's Kitchen: Dietary Guidelines: Sports Nutrition News from ACSM
  

May 2005

• The Athlete's Kitchen: Salt and Runners: Shake it or Leave it?
  

March 2005

• On the Run with Matt McGowan From the March/April print RUNOHIO
  
• The Treadmill - Friend or Foe by Julie Bishop, M.D.
  
• The Athlete's Kitchen: Strategies for Extraordinary Runners
  
• The Athlete's Kitchen: Eating for Endurance: What, When and Why
  
• The Athlete's Kitchen: Dietary Guidelines: The Link to Longevity
  

January 2005

• The Athlete's Kitchen: For Junk Food Junkies: Newtrition Resolutions
  
• On The Run . . . with Matt McGowan, January/February 2005
  
• Achilles Tendon Injuries: Catch Them Early!!! - Julie Bishop MD
  

Past Regional Features

• 2001-04