REVIEW OF SHOWDOWN
If you are a runner, were a runner, know a runner, or just like the sport of running, Showdown is a DVD that you must see.

This outstanding production follows five of America's outstanding distance runners, as they prepare for the 2007 U. S. Cross-Country Championships in Boulder, Colorado. The profiles of Meb Keflezighi, Dathan Ritzenhein, Abdi Abdiraham, Alan Culpepper, and Jorge Torres show what is needed from an athlete's perspective in order to succeed. Interviews with each runner allow the viewer to better understand the dedication, focus, and motivation that is required to reach the highest level of distance running.

As you view Showdown, it is interesting to see the differences and similarities in the athletes' personal lives. One unmistakable, common trait is their work ethic and the years of dedication to the sport that they have invested and endured to become elite distance runners. One segment illustrates the challenging conditions that Ritz and training partner Jason Hartman face, as they run 16 miles at altitude early on a Sunday morning, a scene many readers can relate to.

Interviews with coaches Bob Larson, Brad Hudson, and Alberto Salazar give insightful views of their athletes. Author Michael Sandrock, Weldon Johnson, and Dave Montz present yet other viewpoints on what it takes to excel. Throughout the video, the positive point is made that the future of American distance running is very bright.

Race footage of the Great North Run, in England, the Great Edinburgh Cross-Country Race, and the 2006 USATF 10,000 also provide to running fans entertaining moments. Coverage of the "Showdown Race" in Boulder is well-done and illustrates how, given the proper promotion, cross-country can be a spectator-friendly sport. The musical background and quotes by a wide range of people, from Bill Bowerman to Clarence Darrow, further enhance the quality and creativity of this documentary.

As you watch the 72-minute DVD, I think you will be inspired to head out the door for a run. It is a great addition to your library and will be viewed many times. (Price: $29.95, offered on the USATF website - http://www.usatf.org)

I hope you are looking forward to a great cross-country season. If you are not a coach or runner, support your local teams as a fan!

Yours in track,

Rod O'Donnell