Ohio Hosts USATF Club Cross Country Championships The RUNOHIO/Second Sole Racing Team win the USATF Women's Club Cross Country Chamionships. The event was hosted by the Columbus Running Company. For more on this go here>>>- RUNOHIO December 2007 Event Calendar *2007 RUNOHIO Grand Prix Results (updated 11/26) *

Regional News		National News
Ohio University track and field supporters still fighting e-newsletter - USATF National Club Cross Country Championships Ohio Hosts USATF Club Cross Country Championships USATF Club Cross Country Championships - Slide Show Submit Your Road Races, Duathlons and Triathlons, Open Track and Field and Cross Country Meets to Our Online Calendar A Guide to Beginner's Running - part 3 RUNOHIO's Book Review by Elaine Binkley - A Closer Look at... American Miler: The Life and Times of Glenn Cunningham Registration for Arnold 5K Pump and Run is CLOSED On the Run with Matt McGowan From the November/December print RUNOHIO 2007 US Olympic Marathon Trials - slide show Featured Running Club of the Month - Fort Wayne Track Club 2007 OHSAA State Cross Country Championships 2007 OHSAA State Cross Country Championships - Slide Show 2008 Arnold 5K Pump and Run Arnold 5K Pump & Run Binkley Named ESPN The Magazine Academic All-America of the Year Help Save Track and Field in the MAC Calendar Listings for 2007 New RUNOHIO t-shirt for 2007 Buddy for a Buck Race Calendar RUNOHIO New Year Special Running On with Matt McGowan - RUNOHIO 15th anniversary		12-18-07 Countdown to 2008 at the Emerald Nuts Midnight Run in Central Park on December 31 12-17-07 The 10 Best Moments for U.S. Distance Running in 2007 12-17-07 Regional Race Report: Rudolph's Revenge 5K/10K (Littleton, CO) 12-17-07 Regional Race Report: Celtic Solstice 5M (Baltimore, MD) 12-17-07 Rhode Island Running Great Bobby Doyle Dies Suddenly 12-17-07 "Best of the U.S." Announces 2008 State Qualifiers 12-17-07 Regional Race Report: Rose Bowl Half Marathon (Pasadena, CA) 12-14-07 Best Hotel Gyms 2007 12-14-07 Regional Race Preview: St. Pete (FL) Beach Classic on January 19, 2008 Goes Green 12-14-07 Regional Race Preview: King Street Mile in Alexandria, VA on December 31

Regional Features
The Psychologically Hardy Runner The Athlete's Kitchen : Sports Nutrition News from The American College of Sports Medicine The Healthy Runner: Knee Pain in the Runner: When Surgery is Necessary The Athlete's Kitchen - Fluid Facts for Runners The Athlete's Kitchen - Carbo-loading: Tips for Endurance Athletes Getting the MOST Out of Training You Gotta' Love It! Nancy Clark's Sports Nutrition Guidebook		Arnold 5K Pump & Run

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