September 2008
Keep up with all running in Ohio and the Midwest.
There are a number of new items on the RUNOHIO site including a place for photos – under Galleries - http://www.runohio.com/show/galleries, and our new Blog page - http://www.runohio.com/aggregator/sources. Also, list your race on the RUNOHIO/Running Network Searchable Calendar – http://www.rncalendar.com/creator/login.asp
The Pursuit of Purpose
September 2008 from Michigan Runner by Nicholas A. Stanko --Mile after mile, his pursuit lies within. Day after day as the clock ticks, his stride increases: some days light, others heavy. The time alone provides space for thought on varying topics: some simple, some complex, some worthless, others worthy.
Cleveland West Road Runners Club
September 2008 from RunOhio - The Cleveland West Road Runners Club (CWRRC), located in and around Cleveland, Ohio. The CWRRC started in 1977. CWRRC accommodates all levels of running, from novice to world class.
The Glitnir Reykjavik Marathon: Running With Iceland’s Vikings, Elves and Trolls
September 2008 by Patrice Malloy. Pasta Dinner. Check! Chip timing. Check! Finishers’ medals. Check! Trolls. Trolls?
The Athlete’s Kitchen - 2008 Sports Nutrition News from ACSM
(Nancy Clark, MS RD CSSD) For cutting edge sports nutrition information, the annual meeting of the American College of Sports Medicine is the place to be! Over 5,000 exercise scientists, sports dietitians, physicians and coaches gathered in Indianapolis in May to share their latest research. Below are some of the sports nutrition highlights.
Featured Running Club of the Month - Cleveland West Road Runners Club
September 2008 - Cleveland West Road Runners Club
The Cleveland West Road Runners Club (CWRRC), located in and around Cleveland, Ohio. The CWRRC started in 1977. CWRRC accommodates all levels of running, from novice to world class.
2008-09 Florida Marathon Preview
Here is detailed information on Florida’s marathons for the 2008 - 2009 season to help you find the event(s) that best fit your needs and schedule.
The Athlete’s Kitchen: Nutrition Issues in Underperforming Athletes
September 2008 by Nancy Clark MS RD CSSD“Nutrition is my missing link. I have my training down, but my eating needs help.” Time and again, my clients express this concern when they fail to get desired results from their workouts.
No Cross Country Coverage on The Big Ten Network??
( By Matt McGowan )The battle between Ohio Time Warner and the Big Ten Network seems to be over. For more than a year Time Warner subscribers have heard and read numerous ads from the Big Ten Network telling us to contact our cable provider to request the Big Ten Network.
Spirit of Columbus Half Marathon
Nearly 700 runners waited an extra half hour to start the Spirit of Columbus Half Marathon as athletes had to be transported from the finish line area to the starting line in the point-to-point race. Once the race was underway a number of Ohio top athletes and a number of foreign elite runners battled for the $25,000 prize money offered by Toyota in this gradual downhill course.